Adult ADHD treatment · New Zealand
ADHD Simple New Zealand · Treatment information
Check current appointments · Fees shown before booking · Medication charged separately.
1 · What good treatment involves
Whichever route you take, safe ADHD treatment follows the same five steps.
Your prescriber agrees a plan around your health, symptoms and treatment goals. These steps explain what to discuss before starting medication.
1
Health checks
Before you start. Blood pressure, pulse, weight and your medical history, before any prescription.
2
Start low
Day one. A low starting dose, chosen with you, with clear advice on what to look out for.
3
Adjust & review
Every few weeks. Regular reviews of how it’s working and any side effects, adjusting the dose step by step.
4
A settled dose
Usually within months. The lowest dose that works well for you, agreed together.
5
Ongoing care
For as long as treatment continues: repeat prescriptions, health checks and regular ongoing clinical reviews.
Steps 2 to 4 · Finding your dose
Start low. Adjust slowly. Stop at the dose that works.
Your right dose
Before
Week 0
Weeks later
Weeks later
Usually months
Step 5 · Once you’re stable
The same loop, for as long as you need it.
1 · Check in
How it’s working, side effects, BP
4 · Medication
Collected or delivered
Regular
reviews
2 · Review
A prescriber looks over it
3 · Prescription
Issued before you run out
Regular ongoing reviews help check that treatment still suits you. Ask who prescribes long term and what happens if your GP cannot take over.
2 · Titration, explained
Finding the right dose takes careful review. Here’s what happens.
Titration means starting on a low dose and adjusting it step by step, until the benefits are clear and any side effects are manageable. It’s the same whoever prescribes.
Your treatment plan
Titration, explained
Start low, review the benefits and side effects, then adjust with your prescriber until the treatment suits you.
Your prescriber explains each step and answers your questions.
What happens
At each review
A short call or check-in: focus, mood, sleep and appetite.
Any side effects, and how bad they are.
Blood pressure and pulse, and weight over time.
Weeks, sometimes months
How long
Your prescriber agrees the timing of reviews with you.
Many people settle within a few weeks; some need longer.
Needing more reviews, or a different medicine, is normal.
What the right dose feels like
The goal
Not a different person: more like you on a good day.
Easier to start things, finish them and keep track.
Side effects you can live with, or none at all.
Short-acting, long-acting or non-stimulant?
The type of medication shapes your day. Here’s how each one covers it.
Short-acting
Shorter coverage may require more than one dose. Timing and duration depend on the medicine and your prescription.
Dose 1
Dose 2
Dose 3
Flexible: you can cover just the hours you need, like a working day or an evening.
Long-acting
Designed to release medication over a longer period. Your prescriber explains when to take it and how long its effect may last.
One morning dose
Simple: one dose, steadier through the day, nothing to remember at lunchtime.
Non-stimulant
Taken regularly as prescribed. Some non-stimulants take several weeks to show their full effect.
All day, every day
An option if stimulants don’t suit you, or alongside other health conditions.
Your prescriber helps you choose based on your health, daily routine and previous treatment. Effects and duration vary by medicine and person; follow your own prescription instructions.
Common early on
Less appetite
Trouble sleeping
Headaches
Feeling jittery
Feeling flat
Get help straight away
Chest pain
A racing or irregular heartbeat
Fainting
Feeling very low or not yourself
Common worries, answered
“Will it change my personality?”
“Is it addictive?”
“Will I have to take it forever?”
“What if it doesn’t work?”
3 · Your routes in New Zealand
Four ways to get treated. Side by side.
Subject to eligibility
Public adult ADHD service
Time to start
Check local availability
Typical cost
Subject to eligibility
Specialist involved
Yes
Prescribes long term
Usually your GP
If your GP says no
Stay with the service
Best if
Local practice
Your GP or nurse practitioner
Time to start
Ask your practice
Typical cost
GP and pharmacy fees
Specialist involved
Within scope
Prescribes long term
Your GP
If your GP says no
Discuss another prescriber
Best if
Your practice offers appropriate ADHD care
Pay per visit
Private psychiatrist
Time to start
Check local availability
Typical cost
Confirm current fees with the provider
Specialist involved
Yes
Prescribes long term
Same psychiatrist
If your GP says no
Keep paying per visit
Best if
You want one specialist and budget is no issue
From home
Online ADHD clinic
Time to start
Check local availability
Typical cost
Bundle + monthly
Specialist involved
Check
Prescribes long term
The clinic, or your GP
If your GP says no
Varies: ask
Best if
You want to start soon at a known price
5 · The real cost
Compare clinic fees and medication separately.
A low assessment price gets you in the door. The monthly fees and medication are where the money goes, and treatment runs for years. Compare year three, not week one.
Clinic fees over three years; medication separate
Other clinic: confirm all fees
Year 1
Year 2
Year 3
ADHD Simple
Year 1
Year 2
Year 3
*Clinic-fee illustration: NZ$799 assessment + NZ$449 initial treatment + NZ$29 × 9 ongoing-care months = NZ$1,509 in year one; adding NZ$348 per subsequent year gives NZ$1,857 over two years and NZ$2,205 over three. Nine ongoing-care months is an example, not a promised stabilisation time. Extra titration reviews are NZ$79; extra ongoing calls are NZ$29. Medication and pharmacy charges are separate. Ask other providers for a full quote before comparing totals.
Private psychiatrist
Pay per visit
NZ$?
NZ$?
NZ$?
NZ$?
Each review billed
NZ$?
NZ$?
…
Private prescriptions and reviews
Keep paying per visit
Often the biggest cost over time
Public service
Free, after the wait
Subject to eligibility
Once you reach the front of the list
Prescription charges
Funding eligibility and pharmacy charges vary.
Back to the specialist service
And its waiting list
Fixed-price clinic
Known up front
One bundle
Start
+1
+2
+3
First call + reviews
Flat monthly
Ask for current fees and what is included.
Same monthly
Ask before you join
6 · Questions to ask
Ask any provider these eight.
1
“How soon is my first prescriber appointment?”
A diagnosis without a prescriber is another waiting list.
2
“Will you accept my diagnosis?”
3
“How often are reviews while I find my dose, and what does each cost?”
Titration is where pay-per-visit costs add up.
4
“How do I check in between reviews, and how quickly do you reply?”
5
“Who prescribes once I’m stable?”
The clinic, your GP, or both. Get it in writing.
6
“What happens if my GP says no to GP handover?”
GPs can decline. Ask what it costs to stay.
7
“How do I get repeat prescriptions, and how fast does medication arrive?”
Running out is the most common reason treatment stops.
8
“Can I leave and come back, and what does that cost?”
Life changes. Check the exit and the way back.
7 · Which suits you
Three taps to your best-fit route to treatment.
How soon do you want to start treatment?
What matters most on cost?
Who do you want prescribing long term?
YOUR BEST FIT
Answer 3 quick questions to see which route lines up with what matters to you.
Common questions
Once you’ve chosen a route